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Preventing and Helping Knee Pain Though Exercise

Preventing and Helping Knee Pain Though Exercise

by Regen Colorado | May 21, 2018 | Uncategorized | 0 comments

We’re a big fan of preventatives in orthopedic pain. You may have guessed already, but exercise can help relieve pain and prevent it altogether. The stronger the muscle, the less stress is placed on joints. One of the most common orthopedic ailments we see is knee...

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